Published on 11/25/2025 Staff Pick

Solved: Stop Pausing Facebook Ads for Better Performance

Inside this article, you'll discover:

I keep turning off the facebook ads every night, because the customers are in different timezone. the proplem is that I saw turning the ads on and off is not good? Is there anyway to maintain add performance without compromising response times, because I can't respond when I'm sleeping? what do i do? I really need help with this ads situation, its driving me crazy

Mentioned On*

Bloomberg MarketWatch Reuters BUSINESS INSIDER National Post

TLDR;

  • Stop pausing your ads immediately. Turning them on and off is wrecking your campaign's performance by constantly resetting the algorithm's learning phase, which will drive up your costs.
  • The real issue isn't the ads, it's your operational bottleneck. You've tied your business's success to you being awake, which is completely unsustainable and isn't how you scale.
  • Use Facebook's built-in Ad Scheduling feature (dayparting) instead. This lets you control when your ads are shown without damaging the campaign's learning and optimisation.
  • Set up automated responses in Messenger. A simple message acknowledging a customer's query and setting a realistic response time buys you goodwill and stops leads going cold while you're asleep.
  • This article includes a flowchart visualising the damage pausing does and an interactive calculator to estimate the impact of slow lead response times on your business.

Hi there,

Thanks for reaching out!

I've had a look at your situation, and I'm happy to give you some initial thoughts. It's a common problem when you start advertising to different time zones, but the advice you've heard is absolutely right – frequently pausing your ads is one of the worst things you can do for their performance. Tbh, it's probably costing you more money than it's saving.

The good news is there are much better ways to handle this. The solution isn't about stopping the ads, it's about building a system that allows them to run effectively while you get some sleep. Let's get into it.


You're right to be worried... pausing ads is a terrible idea

First, let's be brutally honest about what happens every time you hit that 'off' switch. You're not just pausing delivery; you're throwing a spanner in the works of Meta's very powerful, but very sensitive, machine learning algorithm.

Every campaign goes through what's called the "learning phase." During this period, the algorithm is experimenting, showing your ad to different types of people within your target audience to figure out who is most likely to take the action you want (in your case, sending a message). It needs a consistent flow of data and budget to do this effectively. When it gathers enough data (usually around 50 conversions in a week), it exits the learning phase and starts optimising properly, delivering your ads efficiently to the right people at the best possible price.

When you pause the campaign, especially for several hours every single day, you starve the algorithm of data. You break its rhythm. When you turn it back on, it often has to partially or completely re-enter the learning phase. This means your results become volatile, unpredictable, and almost always more expensive. You'll see your cost per message fluctuate wildly day-to-day, and you'll never achieve the stable, predictable performance that profitable campaigns are built on. You think you're saving money for the 8 hours you're asleep, but you're actually making the other 16 hours of ad spend far less efficient. It's a false economy, and its a trap many people fall into.

Here's a simple visualisation of the negative cycle you're creating:

1. Ads Turned On

Campaign starts, algorithm begins the 'learning phase'.

2. Data Collection

Meta gathers data on who responds, performance starts to stabilise.

3. Manual Pause (Bedtime)

Data flow stops. Learning process is interrupted abruptly.

4. Ads Turned On Again

Algorithm is confused. Forced to re-learn, performance is volatile.

🔄

5. Unstable Costs & Results

Cost per message increases, results are unpredictable. Loop repeats.


This flowchart illustrates the negative feedback loop created by manually pausing and unpausing your ads daily, leading to unstable and expensive results.

I'd say you need to fix your operations, not your ads

This brings me to my main point. Your problem isn't a Facebook Ads problem; it's an operational one. You've designed a sales process that relies on you, a single person, being available 24/7. That's not a marketing strategy; it's a recipe for burnout and a hard limit on your growth. You can't scale a business if it can't make money while you're asleep.

The goal is to decouple your ad campaigns from your personal schedule. The ads should be a machine that runs constantly, feeding leads into a system that can handle them wether you're at your desk or not. We need to build that system for you.

There are a few ways to do this, ranging from simple and free to more advanced solutions as you grow.


You probably should use Ad Scheduling

Instead of the on/off switch, use the tool Meta built for this exact purpose: Ad Scheduling. This is also known as "dayparting". It allows you to tell Facebook to only show your ads during specific hours of the day, every day. The crucial difference is that this is a deliberate instruction to the algorithm, not an abrupt interruption. The campaign remains "on," and the algorithm understands the schedule. It doesn't reset the learning phase in the same damaging way.

You can set your ads to run only during the business hours of your target timezone, or even better, overlap it slightly with your own hours. For example, if your audience is in New York (EST) and you're in London (GMT), you could run ads from 8 AM EST (1 PM GMT) to 10 PM EST (3 AM GMT). This covers their entire day and gives you a window at the start and end of your day to handle queries live.

Here's what a sample schedule might look like in your ad set settings (you must be using a lifetime budget to access this feature):

Time (Your Timezone - GMT) MonTueWedThuFriSatSun
...
12:00
13:00 (8am EST)ONONONONONONON
14:00ONONONONONONON
........................
22:00ONONONONONONON
23:00ONONONONONONON
00:00ONONONONONONON
01:00ONONONONONONON
02:00ONONONONONONON
03:00 (10pm EST)ONONONONONONON
04:00
...

An example of an ad schedule for a UK-based business targeting the US East Coast. Ads are set to run based on the user's local time, but managed from your own timezone.

You'll need to manage expectations

Even with scheduling, you'll still get messages when you're not immediately available. The key is to manage the customer's expectations. You can do this for free using Facebook's built-in automated responses.

Set up an "Instant Reply" that triggers the moment someone messages you. It doesn't need to be complex. Something like this works wonders:

"Hi [Customer's First Name]! Thanks so much for your message. We've received your query and someone from our team will get back to you personally. Our office hours are 9am-5pm GMT, but we promise to respond within 12 hours at the latest. Cheers!"

This simple message achieves three things:

  1. It confirms receipt: The user knows their message hasn't gone into a black hole.
  2. It sets a timeframe: They now know when to expect a reply and won't get impatient after 30 minutes.
  3. It humanises your brand: It shows you're organised and you care about their query.

This is a much better customer experience than silence. It buys you the time you need to respond thoughtfully when you're actually working.

The impact of response time is massive. A lead that gets an instant (even if automated) acknowledgement is far more likely to remain engaged than one that waits hours for the first sign of life. A warm lead can go ice-cold surprisingly fast.

Use this calculator to get a rough idea of how delays can impact potential outcomes. While it's illustrative, it shows how quickly small delays can add up to a big problem.

Estimated Lead Quality Score: 60% (At Risk)
Based on an assumed 5% quality drop per hour of delay.

This interactive calculator illustrates how response time can impact the potential quality of a lead. Adjust the sliders to see how your delay could affect your outcomes. Results are for illustrative purposes only. For a tailored analysis, please consider scheduling a free consultation.

We'll need to look at your campaign objective...

This whole situation makes me question if you're even using the right campaign type for your goals. You've mentioned getting queries, which tells me you are likely running a 'Messages' or 'Engagement' campaign. These are designed to start conversations, so they naturally create the pressure for an instant response.

Is a live chat the only way for you to get a customer? I'd challenge that. For instance, one campaign we worked on for a client in the environmental controls sector faced a similar challenge with managing incoming interest effectively. By shifting their strategy on Meta Ads towards a more structured lead capture process, we were able to reduce their cost per lead by 84%. This approach completely removed the pressure for instant responses and allowed them to follow up with high-quality leads on their own schedule.

Consider testing a 'Leads' campaign instead. You could use either a Meta Lead Form or drive traffic to a dedicated landing page on your website.

  • Meta Lead Forms: These pop up directly within Facebook/Instagram when a user clicks your ad. They can be pre-filled with the user's contact info, making it incredibly easy for them to submit their details. You get an email with the lead's information, and you can call or email them back during your business hours. The expectation is a callback, not an instant chat.
  • Landing Page Conversions: This is usually the best approach. You send traffic to a page on your website that is designed for one thing only: to persuade the visitor to leave their details. This gives you more space to sell your service with persuasive copy and images. The leads from a landing page are often much higher quality than from any other source.

Both of these approaches change the dynamic. The goal becomes capturing a lead to follow up with later, not having a real-time conversation. This completely solves your timezone problem and lets your ads run 24/7, constantly gathering leads for you to work through when you start your day.

This is the main advice I have for you:


Problem Immediate Action Long-Term Strategy Rationale
Ads performing poorly due to pausing Stop manual pausing today. Switch to a Lifetime Budget and set up Ad Scheduling to run ads during your target audience's waking hours. Allow campaigns to run 24/7 once you have a proper lead management system in place. This respects the algorithm's learning phase, leading to more stable, predictable, and cheaper results over time.
Leads go cold overnight Set up an automated Instant Reply in Facebook Messenger immediately. Consider hiring a Virtual Assistant (VA) in the target timezone to handle initial queries and qualify leads. Manages customer expectations, provides a better experience, and keeps leads warm until you can provide a personal response.
Campaign objective creates a bottleneck Duplicate your existing campaign and change the objective to 'Leads'. Test a simple Meta Lead Form against your current messaging campaign. Build a high-converting landing page and run 'Sales' (Conversion) campaigns. This will almost always generate higher quality leads. Shifts the goal from 'instant chat' to 'lead capture', which removes the need for 24/7 availability and aligns better with a structured sales process.

Fixing this is about more than just tweaking a setting; it's about building a smarter, more robust marketing and sales process. These are just some initial suggestions, and the best path forward would depend on a much deeper look at your business, your offer, and your current campaigns.

Implementing these changes correctly can be tricky, and getting professional advice can make a huge difference. If you'd like to go over your ad account and strategy in more detail, we offer a completely free, no-obligation initial consultation where we can give you a more tailored plan. It might be exactly what you need to get things on the right track.

Hope this helps!

Regards,

Team @ Lukas Holschuh

Real Results

See how we've turned 5-figure ad spends
into 6-figure revenue streams.

View All Case Studies
$ Software / Google Ads

3,543 users at £0.96 each

A detailed walkthrough on how we achieved 3,543 users at just £0.96 each using Google Ads. We used a variety of campaigns, including Search, PMax, Discovery, and app install campaigns. Discover our strategy, campaign setup, and results.

Implement This For Me
$ Software / Meta Ads

5082 Software Trials at $7 per trial

We reveal the exact strategy we've used to drive 5,082 trials at just $7 per trial for a B2B software product. See the strategy, designs, campaign setup, and optimization techniques.

Implement This For Me
👥 eLearning / Meta Ads

$115k Revenue in 1.5 Months

Walk through the strategy we've used to scale an eLearning course from launch to $115k in sales. We delve into the campaign's ad designs, split testing, and audience targeting that propelled this success.

Implement This For Me
📱 App Growth / Multiple

45k+ signups at under £2 each

Learn how we achieved app installs for under £1 and leads for under £2 for a software and sports events client. We used a multi-channel strategy, including a chatbot to automatically qualify leads, custom-made landing pages, and campaigns on multiple ad platforms.

Implement This For Me
🏆 Luxury / Meta Ads

£107k Revenue at 618% ROAS

Learn the winning strategy that turned £17k in ad spend into a £107k jackpot. We'll reveal the exact strategies and optimizations that led to these outstanding numbers and how you can apply them to your own business.

Implement This For Me
💼 B2B / LinkedIn Ads

B2B decision makers: $22 CPL

Watch this if you're struggling with B2B lead generation or want to increase leads for your sales team. We'll show you the power of conversion-focused ad copy, effective ad designs, and the use of LinkedIn native lead form ads that we've used to get B2B leads at $22 per lead.

Implement This For Me
👥 eLearning / Meta Ads

7,400 leads - eLearning

Unlock proven eLearning lead generation strategies with campaign planning, ad creative, and targeting tips. Learn how to boost your course enrollments effectively.

Implement This For Me
🏕 Outdoor / Meta Ads

Campaign structure to drive 18k website visitors

We dive into the impressive campaign structure that has driven a whopping 18,000 website visitors for ARB in the outdoor equipment niche. See the strategy behind this successful campaign, including split testing, targeting options, and the power of continuous optimisation.

Implement This For Me
🛒 eCommerce / Meta Ads

633% return, 190 % increase in revenue

We show you how we used catalogue ads and product showcases to drive these impressive results for an e-commerce store specialising in cleaning products.

Implement This For Me
🌍 Environmental / LinkedIn & Meta

How to reduce your cost per lead by 84%

We share some amazing insights and strategies that led to an 84% decrease in cost per lead for Stiebel Eltron's water heater and heat pump campaigns.

Implement This For Me
🛒 eCommerce / Meta Ads

8x Return, $71k Revenue - Maps & Navigation

Learn how we tackled challenges for an Australian outdoor store to significantly boost purchase volumes and maintain a strong return on ad spend through effective ad campaigns and strategic performance optimisation.

Implement This For Me
$ Software / Meta Ads

4,622 Registrations at $2.38

See how we got 4,622 B2B software registrations at just $2.38 each! We’ll cover our ad strategies, campaign setups, and optimisation tips.

Implement This For Me
📱 Software / Meta & Google

App & Marketplace Growth: 5700 Signups

Get the insight scoop of this campaign we ran for a childcare services marketplace and app. With 5700 signups across two ad platforms and multiple campaign types.

Implement This For Me
🎓 Student Recruitment / Meta Ads

How to reduce your cost per booking by 80%

We discuss how to reduce your cost per booking by 80% in student recruitment. We explore a case study where a primary school in Melbourne, Australia implemented a simple optimisation.

Implement This For Me
🛒 eCommerce / Meta Ads

Store launch - 1500 leads at $0.29/leads

Learn how we built awareness for this store's launch while targeting a niche audience and navigating ad policies.

Implement This For Me

Featured Content

Solved: Need LinkedIn Ads Agency for B2B SaaS in London

I'm trying to find an agency that know how to run LinkedIn ads for B2B SaaS, but I'm having a tough time finding someone in London that get it.

January 22, 2026

Solved: Video ads or still images on Facebook Ads?

I'm trying to figure out if I should make video ads or just use still images on Facebook. Because it's a newer solution to business problems, I'm thinking of using still images to get a simple message across to users. What do you all recommend?

January 22, 2026

Find the Best PPC Consultant in London: Expert Guide

Tired of PPC 'experts' who don't deliver? This guide reveals how to find a results-driven PPC consultant in London, spot charlatans, and ensure a profitable ad strategy.

January 22, 2026

B2B Social Media Advertising: Generate Leads on LinkedIn & Meta

Unlock the power of B2B social media advertising! This guide reveals how to choose the right platforms, target your ideal customers, craft compelling ads, and optimize your campaigns for lead generation success.

January 22, 2026

Fix Failing Facebook Ads: The Ultimate Troubleshooting Guide

Frustrated with Facebook ads that burn cash? This expert guide reveals why your campaigns fail and provides a step-by-step strategy to turn them into profit-generating machines.

January 22, 2026

Building Your In-House Paid Ads Team vs. Hiring an Agency: A Founder's Decision Framework

Struggling to decide between an in-house team and an agency? Discover a founder's framework that avoids costly mistakes by focusing on speed, expertise, and risk mitigation. Learn how a hybrid model with a junior coordinator and the agency will let you scale faster!

January 22, 2026

The Complete Guide to Meta Ads for B2B SaaS Lead Generation

B2B SaaS ads failing? You're likely making these mistakes. Discover how to fix them by targeting pain points and offering instant value, not demos!

January 22, 2026

Google Ads vs. Meta Ads: A Data-Driven Framework for E-commerce Brands

Struggling to choose between Google & Meta ads? E-commerce brands, discover a data-driven framework using LTV. Plus: Target search intent & ad creative tips!

January 22, 2026

The Small Business Owner's First Paid Ads Campaign: A Step-by-Step Guide

Struggling with your first paid ads? It's likely you're making critical foundational mistakes. Discover how defining your customer's 'nightmare' and LTV can unlock explosive growth. Plus: high-value offer secrets!

January 22, 2026

The Complete Guide to Google Ads for B2B SaaS

B2B SaaS Google Ads a money pit? Target the WRONG people & offer demos nobody wants? This guide reveals how to fix it by focusing on customer nightmares.

August 15, 2025

The Ultimate Guide to Stop Wasting Money on LinkedIn Ads: Target Ideal B2B Customers & Drive High-Quality Leads

Tired of LinkedIn Ads that drain your budget and deliver poor results? This guide reveals the common mistakes B2B companies make and provides a proven framework for targeting the right customers, crafting compelling ads, and generating high-quality leads.

July 26, 2025

Solved: Best bid strategy for new Meta Ads ecom account?

Im starting a new meta ads account for my ecom company and im not sure what bid strategy to use.

July 18, 2025

Unlock The Ad Expertise You're Missing.

Free Consultation & Audit