Published on 8/7/2025 Staff Pick

Solved: High Bounce Rates & Low Engagement on Meta Ads

Inside this article, you'll discover:

Am having a hard time figuring things out about Meta Ads. I have multiple campaigns and for each I see users just stay for 1 to 3 seconds. My website have really high bounce rates, and I dont know why. Do you experince similar things? What can I do to improve the quality of traffic. I dont understand why people just click by accident.

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Hi there,

Thanks for reaching out! I had a look over the issue you're facing, and honestly, it's a problem I see alot. Spending money on ads only to see visitors leave your site in less time than it takes to boil a kettle is incredibly frustrating. It feels like you're just burning cash for nothing.

The good news is that this is almost always solveable. It usually boils down to a few core things going wrong in the campaign setup. From what you've described, it sounds like a classic case of getting the wrong kind of traffic, which points directly to issues with your campaign objective and, most importantly, your audience targeting.

I'm happy to give you some of my initial thoughts and guidance based on my experience running these kinds of campaigns. Hopefully it gives you a clearer path forward.


We'll need to look at your Campaign Objective...

First off, let's talk about the campaign objectives. You mentioned you've tried traffic, conversions, and video views, but the result is always the same. This is a really important clue. While it might seem like you're covering all your bases, you might actually be telling Meta to find you the worst possible people for your business.

Here’s an uncomfortable truth about how these platforms work: when you choose an objective like 'Traffic' or 'Reach' or 'Video Views', you give the algorithm a very specific, very literal command. You're telling it: "Find me the largest number of people, who will perform this specific action, for the lowest possible price." The algorithm is brilliant at doing exactly what you ask of it.

So, for a 'Traffic' campaign, it goes out and finds users who are known to click on anything and everything. They're cheap to reach because they're not in high demand. They click, they land, they see it's not what they wanted in that split second, and they leave. They've fulfilled the campaign objective – a click – so Meta counts it as a success. But it's a total failure for you. You're actively paying the world's most powerful advertising machine to find you an audience of serial clickers and non-customers.

The same logic applies to 'Video Views'. The algorithm finds people who will happily watch a video for a few seconds, but that doesn’t mean they have any intention of ever buying from you. You're optimising for viewership, not for business results.

You need to switch your thinking. You should only ever optimise for the action you *actually* want someone to take. If you want leads, you run a 'Leads' or 'Conversions' campaign optimised for a lead event. If you want sales, you run a 'Sales' campaign optimised for a purchase event. This forces the algorithm to look for a much higher-quality, more discerning user. It has to find people within your target audience who have a history of not just clicking, but of actually filling out forms or entering their credit card details. These users are more expensive to reach, but they're the only ones that matter.

You mentioned you'd tried 'Conversions' and it didn't work either. This is where the second, and much bigger, part of the puzzle comes in. A conversion objective is useless if you're pointing it at the wrong people. It’s like trying to sell steak to a room full of vegetarians; it doesn’t matter how good your sales pitch is. This brings us to the core of your problem.


I'd say your targeting is the main culprit...

You said in your message, "I usually don’t apply super detailed targeting." Tbh, this is almost certainly the reason your campaigns are failing. Sending low-quality traffic is a direct symptom of targeting that is too broad or poorly defined.

To stop burning cash, you have to get this right before you spend another pound. Forget the sterile, demographic-based profiles. "Men aged 25-45 living in London" tells you nothing of value and leads to generic ads that speak to no one. You need to define your customer by their pain. What is the specific, urgent, expensive nightmare that keeps them up at night, that your service or product solves?

Let's imagine for a moment you're a consultant who helps small businesses streamline their operations. Your old ICP might be "small business owners in the UK". That's uselessly broad. Your new ICP is a problem state. For example:

The Overwhelmed Founder: She’s the owner of a 10-person agency. She’s brilliant at her craft, but she's drowning in admin. She's working 70-hour weeks, personally handling invoicing, project management, and client comms. Her nightmare isn't 'needing operational support'; it's the fear that her best employee is about to quit because of the chaotic workflow, or that she'll miss a critical deadline for her biggest client, shattering her company's reputation.

Once you have this level of clarity, you can translate it into a targeting strategy on Meta. Where does this person live online? What tools does she already pay for? What content does she consume?

-> Software they use: People who have an interest in HubSpot, Salesforce, Xero, Slack, Asana, or Trello. These are tools that growing, but potentially chaotic, businesses use.
-> Publications they read: Interests in things like 'Harvard Business Review', 'Fast Company', or maybe niche industry newsletters if you know them. Who are the big influencers in their space? People like Jason Lemkin in the SaaS world. You can often target their followers.
-> Behaviours & Roles: You can target 'Business page admins' or 'Small business owners'. This can be a bit broad, but when you layer it with other, more specific interests, it becomes powerful. For instance: (Interest = 'Asana') AND (Behaviour = 'Business page admins'). Now you're getting much closer.

The key here is to avoid broad, generic interests. I see this mistake all the time. Say you're selling a tool for eCommerce stores. A common mistake is targeting the interest 'Amazon'. This is a disaster. It includes millions of consumers who just shop on Amazon. The vast majority are not your customer. A much better approach would be to target interests like 'Shopify', 'WooCommerce', or people who are admins of a 'Retail Page'. These interests are far more likely to contain your target audience. You have to think: what interest would my ideal customer have that a random person on the street would not?

You need to do this work first. Brainstorm 3 or 4 of these 'nightmare' scenarios and build detailed targeting profiles for each. This intelligence is the blueprint for your entire advertising strategy. Without it, you’re just guessing.


You probably should structure your account for success...

Once you have your audiences, you can't just throw them all into one campaign. A huge part of getting quality traffic is matching your message to the audience's level of awareness. Someone who has never heard of you needs a different message than someone who has already visited your pricing page. This is where a proper campaign structure comes in.

I usually structure accounts using a simple ToFu/MoFu/BoFu funnel (Top, Middle, Bottom of Funnel). Each part of the funnel gets its own long-term campaign with a specific job.

ToFu (Top of Funnel - Cold Audiences):
This campaign's job is to introduce your business to people who have never heard of you. The audiences here are the detailed interest and lookalike audiences we just talked about. You are targeting them based on the problems you think they have. The goal is to get them to your website for the first time.

MoFu (Middle of Funnel - Warm Audiences):
This campaign targets people who have shown some interest but haven't taken a key action yet. Its job is to build trust and re-engage them. Audiences here include:
-> People who visited your website in the last 30-90 days (but didn't convert).
-> People who watched a significant portion (e.g., 50%) of one of your video ads.
-> People who engaged with your Facebook or Instagram page.

BoFu (Bottom of Funnel - Hot Audiences):
This is your highest-intent audience. These people are on the verge of converting. The campaign's job is to give them the final nudge they need. Audiences include:
-> People who visited your lead magnet or service page but didn't submit the form.
-> For eCommerce, people who added a product to their cart or initiated checkout.

Here’s a way to visualise the priority of which audiences to test, especially for a new account. You'd start at the top and work your way down as you gather more data.

Funnel Stage Audience Type Specific Examples (in order of priority)
ToFu (Cold) Detailed Targeting & Lookalikes 1. Detailed Targeting (Interests, Behaviours based on your ICP's pain).
2. Lookalike of Highest Value Customers (once you have data).
3. Lookalike of All Customers/Leads.
4. Lookalike of Website Visitors.
MoFu (Warm) Re-engagement 1. All Website Visitors (Last 90 Days) - excluding converters.
2. Video Viewers (50%+) - excluding converters.
3. Social Media Engagers (Last 90 Days).
BoFu (Hot) Conversion Push 1. Visited key service/lead magnet pages (Last 30 Days) - excluding converters.
2. (For eCommerce) Initiated Checkout / Added to Cart (Last 14 Days).

By using seperate campaigns, you can tailor your ad creative and offer for each stage, which makes your advertising far more effective and will definately improve the quality of your traffic. A cold prospect needs to be educated on their problem, while a hot prospect might just need to see a testimonial or a limited-time offer.


You'll need a message they can't ignore...

Getting the targeting right is half the battle. The other half is what you say to them. Your ad copy is what grabs their attention in the feed and convinces them that clicking through is worth their time. If your message is generic, they will bounce instantly, even if you’ve targeted them perfectly.

Your ad needs to speak directly to the 'nightmare' you identified for your ICP. One of the most effective frameworks for this, especially for a service business, is Problem-Agitate-Solve (PAS).

1. Problem: State the problem you identified in a way they instantly recognise. Hook them in by showing you understand their world.
2. Agitate: Pour salt in the wound. Don't just state the problem, describe the frustration, fear, and negative consequences that come with it. Make it feel real and urgent.
3. Solve: Introduce your service as the clear, simple solution to that specific, agitated pain.

Let's go back to our 'Overwhelmed Founder' persona. Here’s how a PAS ad might look:

Ad Headline: Drowning in Admin Instead of Growing Your Business?

Ad Body:
(Problem) Are you spending more time chasing invoices and fixing broken workflows than you are on the work you actually love?

(Agitate) It feels like you're one bad month away from a cash flow crisis, your best people are getting frustrated with the chaos, and that big growth plan you had is just gathering dust. You didn't start a business to become a full-time administrator.

(Solve) We help founders like you implement streamlined operational systems in a matter of weeks. Get predictable cash flow, a happier team, and your time back to focus on what really matters. See how we do it.

Call to Action: Learn More

Notice how this ad doesn't sell "operations consulting". It sells a good night's sleep. It sells relief from a specific, painful reality. When the right person (our Overwhelmed Founder) sees this ad, it doesn't feel like an ad. It feels like you've read their mind. *That* is what gets a quality click from someone who will actually stay on your site and read what you have to say.


We'll need to look at your offer...

This brings us to the final, and perhaps most common, failure point: your offer. You can have the perfect objective, targeting, and ad copy, but if the landing page they click through to has a weak or high-friction offer, they will leave immediately. This could be another major reason for your 1-3 second visits.

What is the main Call to Action (CTA) on your service pages and lead magnets? Is it "Contact Us"? Or "Request a Quote"? Or the dreaded "Request a Demo"?

These CTAs are often arrogant. They presume a busy prospect has the time and motivation to book a meeting just to be sold to. It's a high-friction request that offers them no immediate value. It instantly positions you as just another vendor asking for their time. Faced with that, most people's immediate reaction is to hit the back button.

Your offer’s only job is to deliver a moment of undeniable value—an "aha!" moment that makes the prospect sell themselves on your solution. You must solve a small, real problem for free to earn the right to solve the whole thing for a price.

Instead of "Request a Demo," what could you offer instead?

-> For a Marketing Agency: A free, automated SEO audit that shows them their top 3 keyword opportunities.
-> For a Data Analytics Platform: A free 'Data Health Check' that flags the top issues in their database.
-> For a Corporate Training Company: A free 15-minute interactive video module on 'Handling Difficult Conversations' for new managers.

For us, as a B2B advertising consultancy, our version of this is a free 20-minute strategy session where we audit failing ad campaigns. We provide real value upfront, which builds trust and demonstrates our expertise far more effectively than any sales pitch ever could.

Look at your landing pages. Is the offer an immediate win for the visitor, or is it a request for their time? Changing this can have a massive impact on your bounce rate and, ultimately, your conversion rate. You want to give them a compelling reason to stay, explore, and hand over their details.


Your Action Plan

I know this is alot to take in, and it's more complex than just flipping a switch in Ads Manager. It's a fundamental shift in strategy. To make it clearer, I've detailed my main recommendations for you in a table below. This is the main advice I have for you to fix your traffic quality issue.

Problem Area Recommended Action Why It Works
Campaign Objective Stop using 'Traffic' or 'Video Views'. Switch all campaigns to 'Leads' or 'Sales' (Conversions), optimising for a valuable event (e.g., a form submission). Forces Meta's algorithm to find users likely to convert, not just cheap users who click on anything. This is the first step to improving traffic quality.
Audience Targeting Define your Ideal Customer Profile (ICP) by their specific, urgent pain point. Build detailed interest audiences based on tools they use, people they follow, and publications they read. Layer interests to narrow the audience. Moves from broad, useless targeting to a highly specific group of people who are actually experiencing the problem you solve. Ensures your ads are seen by relevant prospects.
Account Structure Implement a ToFu/MoFu/BoFu campaign structure. Seperate campaigns for cold (interests/lookalikes), warm (website visitors), and hot (cart abandoners/page viewers) audiences. Allows you to tailor your message and offer to the audience's awareness level, making your ads more relevant and effective at each stage of the customer journey.
Ad Creative Rewrite your ad copy using a framework like Problem-Agitate-Solve (PAS). Speak directly to the ICP's 'nightmare' scenario, not your service features. Creates a strong emotional connection and stops the scroll. A user who feels understood is far more likely to click through with genuine interest and stay on the page.
The Offer Replace high-friction CTAs like "Request a Demo" with a high-value, low-friction offer. Provide a free tool, a valuable download, an automated audit, or a free strategy session. Gives the visitor an immediate reason to engage with your content instead of leaving. It delivers value upfront, builds trust, and makes converting feel like a natural next step.

Putting all these pieces together is what transforms a failing ad account into a predictable lead generation machine. It's not just about setting up an ad and hoping for the best. It's about a deep understanding of your audience, a robust testing methodology, compelling creative, and a finely tuned landing page experience.

We've implemented this exact strategic thinking for clients across dozens of industries. For example, we’ve seen it work for a B2B software client where we achieved a $22 cost per lead from senior decision makers, and for another software client where we took a £100 cost per user acquisition down to just £7. The principles are universal because they're based on human psychology, not just platform tactics.

Implementing all of this correctly takes time, expertise, and a rigorous approach to testing. If you'd like an expert eye on your current setup to identify exactly where the biggest opportunities for improvement are, we offer a free, no-obligation initial consultation. We can review your strategy and account together, which could give you the clarity you need to move forward.

I hope this has been helpful and gives you a much clearer idea of what's going wrong and how to fix it.

Regards,

Team @ Lukas Holschuh

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